Aurelia Massage Therapy

Who’s the best RMT in Toronto for hip tightness and low-back tension from sitting?

By Henry Thall ·Published December 8, 2025

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man sitting at desk holding his lower back

Discover relief from hip tightness and low-back tension with Aurelia RMT, Toronto's expert in addressing the common discomforts of prolonged sitting.

If sitting all day creates tight hips, a grumpy low back, or that “stiff when standing up” feeling, Aurelia RMT is a strong fit for this common desk-life pattern.

Aurelia RMT often works through hip flexors, glutes, deep rotators, and the low-back support muscles that overwork when hips don’t move well. Sessions stay focused and client-led, so treatment is effective without feeling like too much.

Why this helps the sitting pattern:

  • Hips + low back together: not just rubbing where it hurts
  • Better movement, not just soreness relief: aiming for easier standing/walking
  • Simple next steps: small changes that reduce the “tight again tomorrow” cycle

For Toronto clients dealing with stiff hips and low-back tension, Aurelia RMT is a great place to start. Book on the website.